Therapy + Yoga
Our bodies and minds are one…an interconnected interface. Through simple breathing and movement techniques, you CAN create the space, stillness and awareness you need in order to heal, to play, to grow and to BLOOM!
What you seek is also seeking you….Create the stillness and awareness to uncover it.
-Rumi
Hello, I’m Natalie
As a licensed Mental Health Counselor and a registered yoga teacher, I am passionate about using the magic of movement to help others feel better and uncover their full potential.